It’s time to talk about your “big but”

We’ve all got them: “I love my job/kids, but…,” “I’ve been doing fine since my divorce, but…,” or “It was great to finally [insert milestone], but…”

Big buts can make you feel lost, alone, and bored. Or anxious, overwhelmed, and downright frustrated, am I right? If you’re ready to shake those feelings and take your big but to task, you’ve landed on the right page. And if you’re looking for a partner who will help you identify your self-made limitations and bust right through them — with the support of battle-tested tools and exercises — my coaching style just might be the one you want.

I don’t know about you, but I’m not a fan of pressing “Buy Now” buttons without talking to a human first.

That’s why the first step in my process is a discovery call where we explore our chemistry (it’s a two-way street), and figure out which of my programs is the best fit.



As long as you're here, take a look at my programs.

Jen Coken extraordinary shift program

The Extraordinary Shift Program


Tell me if this sounds familiar: You’re seen as successful by others. In fact, you love achieving big things (we’re talking running for office, starting nonprofits, and launching companies, huge things). BUT you're not satisfied and you’ve realized that you haven’t achieved the level of growth you want and you’re finished with feeling uncertain.

What is the one thing you would shift about yourself or your life? 

What if you could make that shift in as few as four hours and experience monumental personal and professional results?

That’s what The Extraordinary Shift Program is all about.

The clients who work with me in this program experience major life shifts, such as:

  • Rekindling love and getting your marriage back on track

  • Taking a huge professional leap

  • Cleaning up your health and rebuilding your confidence

  • Resolving relationships that are lifeless and leaving baggage in the past

  • Doing your heart’s work (finally!) as the magnificent results producer that you are


We’ll spend a half-day session peeling back the layers to reveal what is stopping you from achieving your goals so that you can make an extraordinary shift. After your discovery session, we’ll meet for an hour each week for at least three months so that you stay accountable, move mountains, and go beyond what you think you’re capable of.

Ready to dive even deeper?

Book a full a full day session where I work with you, your team or your organization, to peel back all the layers AND work with you to create your personalized plan to move confidently toward extraordinary things.

Ready to make a serious shift?


8 Weeks to Better Living


You’ll arrive at solutions using self-guided tool kits and 30 minute power coaching calls to raise the bar on what you’ve discovered. Prepare to be asked questions that will make you not only think outside your own box, but also wonder why it was ever there in the first place.


Choose from 1 of these five 8 Weeks to Better Living Programs:

Self-Discovery Program.jpg

Go from feeling unsure about the future, to a sense of clarity about who you are and what you want. You don’t have to be perfect; just being you is enough to get where you want to be.


Time-wasting tasks, interruptions, and shiny distractions can make it feel like there aren’t enough hours in the day. You can’t create more time, but you can discover how to achieve more with the time you have using this tool kit.


Find the calm you’re looking for and learn how to set the boundaries you need. This toolkit will help you to quit being a martyr and recognize that taking care of yourself actually allows you to provide more for everyone around you.


Who wouldn’t love more time, energy, and inspiration? Love yourself more, love others more, love life more by establishing the relationships and daily habits you need to be less “busy” and more successful.


S.M.A.R.T. goals are stupid. If you’ve been stuck in a cycle of setting the same goals year after year without success, this toolkit will help you to set goals that make you want to wake up and eat the day (just like your favorite doughnut).

Let’s talk about your “big but” and the right path for getting you back to your happy place.

What People Are Saying...


“The best part about working with Jen was our plan of action. I was on a roller coaster never knowing if my day was going to be up or down, and now I'm making 3x more money than before we worked together and I've reconnected with my husband.” — Melissa P., Adobe Certified Instructor

“My work with Jen was remarkable. I discovered who I am at the core while overcoming my hidden limiting beliefs. No matter what issue or concern I tossed Jen's way, she was able to help me change direction and get where I wanted to be.” — Monica E., Founder and CEO of Monica K. Coaching

"Jen ran a one day retreat for our leadership team. In planning the event, she provided guidance on how much was realistic to accomplish in a day. The day of the event she gracefully guided us through the agenda. We are seeing a real difference with empowered leaders and working true to the core values we created that day." — Accounting Firm