Do you feel "out of balance?"

Everyone seems so busy these days, stressed out, overwhelmed and worried about the future. All of this leaves us exhausted and we never seem to take a moment to breathe and really enjoy the richness that life has to offer. What’s worse is we know we are supposed to take time to “smell the flowers” but who has time for that? The kids need to be picked up or dinner needs to be on the table or the boss is calling or you need to work late or….  Whew. Just talking about this is getting me stressed out.

Maybe you’ve gotten laid off from your job, or you’re having a rough time with your family, or you’re in a dark phase of your life and you want to figure out how to lighten your load.

Well I can totally relate. To say that 2011 was a really "hard" year for me is an understatement. To say I was stalled out is an understatement.

Thankfully, I found a way to turn my darkest moments into my greatest gifts.  

  • I went from hating my ex-husband to being best friends with him by learning how to shift from blame to gratitude. 
  • I went from crying myself to sleep at night after my Mom died of Ovarian Cancer to a state of peace and acceptance for the life we had together.
  • I went from being in the wrong job, at the wrong place, at the wrong time to doing what I love with purpose, grace and clarity. 

What was my secret? I found brilliant and wonderful coaches who helped me because I was too close to my own life to see my way out. 

And, that’s what I can do for you.

I have created a powerful 90-day coaching program called “From Dark to Light: Developing a new Vision For Your Life.  We will create your unique and personalized 90-Day plan. First, we start by identifying five core values that will become your foundation for living over the next year.  Second, we'll discover what is important to you and why, and connect all of that back to your values.  Finally we'll create HUGE, AUDACIOUS, INSPIRING goals that will make you want to get out of bed in the morning and squeeze the juice out of life just for the joy of playing.  

This is just a glimpse of where we start.  Each week I'll introduce additional exercises and tools depending on what you need to succeed.  Ultimately we'll create new habits that serve your purpose and let go of those old stale and stagnant behaviors that have kept you stuck.  I promise you will be happier, more fulfilled and feel like you are truly living the life you've always wanted to live.  

So what are you waiting for?

The first step is my FREE 30 minute coaching call.  My schedule fills up quickly so let’s get going! 

“It’s amazing how easily Jen connected the dots during our very first session and ever since. I found her no-nonsense, compassionate style the perfect blend to help me break through barriers I didn’t even know were holding me back!”
— Ennis Carter, Founding Director,
Social Impact Studios
“Jen genuinely loves coaching others. It seems like a very natural role for her. Coaching calls with Jen always inspired me to go do more and be more.”
— Lisa Velasquez, Business Development Mgr,
NJ for Direct Energy Solar
“Jen honors and promotes diversity in all of its variations which creates an amazingly rare safe space for everyone whom she leads and with whom she works. She brings out the best in everyone - offering tough love when needed - and reminding people of who they are and what they are capable of accomplishing.”
— Michael Rawlings, Program Director,
OPM Center for Leadership Development
Eastern Management Development Center
“Jen’s coaching treats each participant as unique. After participating in her workshop, I have fewer mornings where I wake up anxious.  Her sessions are prepared with great detail and she provides workbooks and worksheets one can use once the session has concluded. Totally recommend working with Jen to take one’s next step in achieving results that make a difference.”
— Bill Sinclair, Senior Coach, Gemini Worldwide
“Jennifer is a great leader, coach, and mentor. She blends a wealth of life experience, a smart sense of humor, and a fearless authenticity into her work. Jennifer is great at asking you those powerful questions – those ones that make you stop cold and force you to think more deeply about the issue. She’ll help you learn for yourself what you need to do, to achieve your goals. Jennifer is a prolific writer and a tremendous inspiration. I feel very lucky to have crossed career paths with her. I highly recommend reading her first book.”
— Matthew Spilman, Energy Industry Professional
“Before I attended Jen’s 4-week workshop, I was doing too many things for too many people and felt over-committed and exhausted. She taught me how to look at things differently, get the support I needed and detox my crazy busy life. I slowed down, re-prioritized, and aligned them with who I truly am. I now feel focused, free and peaceful.
— Suzanne Muller Heinz, CEO, Loveablize You