Jen will be speaking with the Adult Education Forum at St. John's Episcopal Church in Chevy Chase, MD. We rarely take enough time to acknowledge and appreciate what we have accomplished. This often leaves us disappointed, frustrated, overwhelmed or out of balance. Jen will use her "10 Questions to Reflect, Review and Celebrate" workbook. The purpose of the workbook is to give each of us an opportunity to be grateful and celebrate all of our achievements. The exercise can be done on a daily, weekly, or monthly basis.